Acupuncture is a Path to Peace

Acupuncture is a Path to Peace

“Be kind whenever possible. It is always possible”

Dalai Lama

On a personal level and a global level, the events of the last 12 hours are incomprehensibly traumatic. My community, my city, my state, the country, the world now feels dystopian. We feel confused and in pain. My daughter is inconsolable. My neighbors knocked at midnight needing a hug. I needed that hug too. We all are crying together.

My job is to help alleviate suffering. Today, I will treat patients who are angry and frightened for their safety and their future. Yet, I too am frightened and confused. Showing up as a healing presence when you also feel as your patients do is not only possible, it is healing for all. I am grateful to be present for them.

I will listen and I will care and I will open my heart to create a space of peace and healing. Chinese medicine is a beautiful tool to help ease the blunt impact that shock creates.  

This is not the first time that I have seen patients with collective grief. 9/11 is but one. Caring for patients while living through the first year widowhood was perhaps the most challenging. I learned that even in the face of deep grief, my heart could open up. My compassion for suffering was attenuated. My ability to help patients was heightened.

What I know for sure is that being in pain, and feeling pain doesn’t prevent you from alleviating pain.

I will be in my office doing what I do best. Helping to alleviate pain and suffering. I am here for you.

With love,


Post Script: To further support this mission, we have created a collection of formulas to Calm the Spirit at China Herb Company. 

About Cara Frank, L.OM.

Cara Frank, L.OM. was raised in a health food store in Brooklyn NY. When she was 8 she cartwheeled 5 miles from Greenwich Village through Soho and Chinatown and across the Brooklyn Bridge. For over 33 years she has had the same crazy passion for Chinese medicine. At 17 she had her first acupuncture treatment. At 20 she enrolled in acupuncture school. In 1998 she went to China to study where she fell deeply in love with Chinese herbs. Since then, she has devoted her life to studying and teaching the topic.

Cara is the founder of Six Fishes Healing Arts and Six Fishes Neighborhood Acupuncture, both in Philadelphia where she maintains a busy acupuncture practice and acts as the head fish of two warm and lively offices. She is also the president of China Herb Company. You can read her full bio or schedule an appointment.

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In January of 2016 I had an hysterosalpingogram (HSG). This test showed that both of my fallopian tubes were blocked at the midsections. Although never diagnosed, I believe the blockages were due to endometriosis, which caused scar tissue around my fallopian tubes. The fertility specialist that performed the HSG told us that we would never conceive naturally, ie without IVF. I came to Cara in May of 2016 with blind hope. The initial consultation was in depth and covered many aspects of my health, emotional state and lifestyle. I finally felt that I was being listened to about my health issues and concerns. She guided me through dietary changes and supplements after that initial 2 hour appointment. Then we started with acupuncture and herbs and I soon noticed a difference with my periods. We monitored my cycles together. Through the whole process I never let myself lose hope and Cara was my cheerleader through it all! In Jan of 2017 I felt it was time to get another HSG to see if any progress had been made. To schedule this I needed to see a fertility specialist. We went to a different medical office and this specialist took a brief glance at my chart from my previous fertility testing and continued to council me on IVF as my only option. The fertility doctor was reluctant to order me another HSG, but finally agreed to write an order for the testing. My GYN performed the HSG in February of 2017 and to everyone’s surprise, BOTH tubes were completely OPEN. Despite having turned 40, we conceived naturally the next month and now I have a very active (downright wiggly) 5 month old. If it wasn’t for Cara Frank my daughter wouldn’t be here. I can never thank her enough for my little fish!