What’s Cara Cooking? A Bowlful of Summer
Cara O. Frank, L.OMSuccotash and Bouillabaisse had a baby today. The glory of late summer produce is upon us and I am unable to resist the offerings a…
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Why Do Acupuncturists Love Bone Broth So Much?
Cara O. Frank, L.OM.Bone Broth is having its moment. What used to be bouillon, stock, consommé and soup now has a new moniker: Bone Broth. In NYC, th…
Late Summer is the Fifth Season
Cara O. Frank, L.OM.I first wrote this piece in 2011. Late summer is the season associated with Earth element. Although our calendar does not inl…
What’s Cara Cooking? Grilled Watermelon!
Cara Frank, L.OM. It’s July. The farmers markets have been exploding! It’s been an awesome peach and blueberry year! And- until this week…
What’s Cara Cooking? Clam and Fennel Chowder
By Cara Frank, L.OM. Eric and I often day-trip to the beach. We find that it’s worth the schlep because even a few hours of sun and o…
Simple Tips For Healthy Summer Eating
By Cara Frank, L.OM. Healthy eating tips for the summer are a little tricky. Since the weather is warm, you need light, cooling foods. Juic…
Medicinal Congees
What’s Cara Cooking? There’s lots of way to administer herbal formulas. At Six Fishes, we use decoctions, pills, extracts and p…
The Best Dessert in the World!
Ok, the best desert in my world. In 2005 Gourmet Magazine (RIP) published this recipe for Pumpkin Flan with Spiced Pumpkin Seeds. I’ve made i…
What Cara’s Cooking - Preserved Lemon Frittata
This morning I made a frittata. I do this often, as it is an easy way to use odds and ends that are languishing in the fridge and transform the…