What’s Cara Cooking? A Bowlful of Summer
Cara O. Frank, L.OMSuccotash and Bouillabaisse had a baby today. The glory of late summer produce is upon us and I am unable to resist the offerings a…
Cara O. Frank, L.OMSuccotash and Bouillabaisse had a baby today. The glory of late summer produce is upon us and I am unable to resist the offerings a…
Cara O. Frank, L.OM.Bone Broth is having its moment. What used to be bouillon, stock, consommé and soup now has a new moniker: Bone Broth. In NYC, th…
Cara O. Frank, L.OM.I first wrote this piece in 2011. Late summer is the season associated with Earth element. Although our calendar does not inl…
Cara Frank, L.OM. It’s July. The farmers markets have been exploding! It’s been an awesome peach and blueberry year! And- until this week…
By Cara Frank, L.OM. Eric and I often day-trip to the beach. We find that it’s worth the schlep because even a few hours of sun and o…
By Cara Frank, L.OM. Healthy eating tips for the summer are a little tricky. Since the weather is warm, you need light, cooling foods. Juic…
What’s Cara Cooking? There’s lots of way to administer herbal formulas. At Six Fishes, we use decoctions, pills, extracts and p…
Ok, the best desert in my world. In 2005 Gourmet Magazine (RIP) published this recipe for Pumpkin Flan with Spiced Pumpkin Seeds. I’ve made i…
This morning I made a frittata. I do this often, as it is an easy way to use odds and ends that are languishing in the fridge and transform the…
Best Acupuncture & herbalist in Philadelphia – I went to see Cara with so many problems. I was having women issues, GI stomach problems, recovering from a Mercury Detox and just an overall feeling of BLAH. Cara brought me back to health with herbs and acupuncture. After getting healthy, I became pregnant and went back to her because I was a day late and fearful of getting induced. She naturally induced me and that night I gave birth. I have also had Cara do NAET on both my baby and myself. We both had soy allergies and today, I drink soy milk. Before when I would drink soy milk, the baby would get cradle cap but now..he has no reaction after I eat soy. I think she is great.
— Rachel