Forms & Instructions

directions, instructions & FAQ’s

These are PDF’s you can download and
print for your convenience

  • Cooking Instructions - Stovetop

    DOWNLOAD

  • Cooking Instructions-Slow Cooker

    DOWNLOAD

  • Cooking Instructions - Pressure Cooker

    DOWNLOAD

  • Herbal Soaks and Compresses

    DOWNLOAD

  • How to Apply Zheng Gu Shui

    DOWNLOAD

  • Basal Body Temperature Chart

    DOWNLOAD

  • How to Chart Your Basal Body Temperature

    DOWNLOAD

  • Six Fishes Fertility Supplements and Resources

    DOWNLOAD

  • Little Fishes 5 Elements Questionnaire

    DOWNLOAD

Stop guessing. Start living.

 

Whether it’s your first step to a healthier life or your last resort, Chinese medicine gives you the power to make positive change. 

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