Food

9 Simple Ways to Stay Healthy and Balanced During the Holidays

by Cara Frank • December 1, 2019November 1, 2021

Academic Articles, Chinese Herbal Medicine, Women's Health

Balance Estrogen Dominance with East Asian Medicine

by Cara Frank • November 23, 2019April 7, 2025

Academic Articles, Chinese Herbal Medicine, Chinese Medicine, Uncategorized

Case Study: The Treatment of Bells Palsy with Chinese Medicine

by Cara Frank • November 18, 2019

Acupuncture, Chinese Herbal Medicine

Acupuncture is your best ally during Cancer Care

by Cara Frank • November 11, 2019November 11, 2019

Food

It’s Thanksgiving. Time to Make My Favorite Dessert

by Cara Frank • November 1, 2019December 7, 2022

Food, Nutrition

What’s Cara Cooking? Summer Sauces!

by Cara Frank • June 24, 2019September 2, 2019

Chinese Herbal Medicine

Stye in the Eye? Chinese Medicine to the Rescue!

by Cara Frank • June 24, 2019July 20, 2020

Acupuncture, Chinese Herbal Medicine

Practical Management of Measles with Chinese Herbal Medicine

by Cara Frank • April 1, 2019September 8, 2019

Chinese Herbal Medicine, Nutrition

Cara’s Personal Bone-Building Plan

by Cara Frank • March 13, 2019September 2, 2019

CBD, Chinese Herbal Medicine

Acupuncture and CBD: A Match Made in Heaven

by Cara Frank • March 1, 2019September 8, 2019