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Useful Info, Media, Opinions, Recipes, & Smattering of Academic Articles

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Cart Before the Horse: the Messy Way to Succeed at Life

October 6, 2017 Cart Before the Horse Cara O. Frank, L.OM Updated May 29th 2023 Last Tuesday I treated myself ticket to the Pennsylvania Conference for Women. It was a big sacrifice for ...

by Cara Frank • October 9, 2017May 29, 2023

CBD, Massage

New to Six Fishes: CBD Massage!

We are thrilled to offer therapeutic massage with oil infused with CDB. Extracted from hemp, CBD interacts with the body’s endocannabinoid system to modulate inflammation and pain. THC-free CBD has ...

by Cara Frank • August 19, 2017October 28, 2019

Fertility, Nutrition

Boost Your Fertility- With Seaweed

When you think of the ocean, what comes to mind? The relaxing sounds of the waves, swimming, maybe your favorite vacation spot? Do you ever think about the seaweed? Not ...

by Cara Frank • July 20, 2017September 26, 2019

Chinese Herbal Medicine, Fertility, Food, Nutrition

Seed Cycle Your Fertility the Chinese Way

Cara O. Frank, L.OM. Background: ** In the early ’70s, Frances Moore Lappé wrote the groundbreaking book Diet for a Small Planet. I still have my mother’s frayed, dog-eared copy. In ...

by Cara Frank • June 26, 2017October 28, 2019

Fertility

3 Simple Tips to Avoid Hidden Hormone Disruptors

Six Fishes has a clinical focus on the treatment of infertility. A growing concern is the effect of toxins on hormonal balance. In 2014, the New York Times reported that ...

by Cara Frank • May 12, 2017October 30, 2019

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Six Fishes Statement of Inclusion

Cara O. Frank, L.OM. I wrote this blog post in January of 2017. Based on the events of the past week, I felt moved to re-read it I’ve updated it ...

by Cara Frank • January 29, 2017June 4, 2020

Chinese Medicine

The Life-Changing Magic of Chinese Medicine

Everyone love’s Marie Kondo’s book, “The Life-Changing Magic of Tidying Up, The Japanese Art of Decluttering and Organizing.” In it, she creates a road map to help people let go ...

by Cara Frank • July 16, 2016November 7, 2019

Acupuncture

Prince’s Death is a Siren for Rational Pain Management

Cara O. Frank, L.OM. Update 10/19/19: At this time, Overdose deaths dropped slightly in Philadelphia in 2018 — with 1,116 people dying of accidental overdoses compared with 1,217 people the previous year, according to figures released by the city’s Department of Public ...

by Cara Frank • May 13, 2016December 1, 2019

Chinese Medicine

This Winter, Let Yourself Rest

Cara O. Frank Sleep and the Winter Season During the winter, it is natural to feel a little sleepier, slower and less motivated. It’s the season of stillness and conservation. ...

by Cara Frank • January 15, 2015September 26, 2019

Academic Articles, Chinese Herbal Medicine, Chinese Medicine

The Treatment of Epiphora- Excessive Tearing with Chinese Medicine

Cara O. Frank, R.OM., Dipl. OM The following is an excerpt from my book TCM Case Studies: Eye, Ear, Nose and Throat Disorders, published by People’s Medical Publishing House. Licensed practitioners ...

by Cara Frank • January 2, 2015October 9, 2019

Stop guessing. Start living.

Whether it’s your first step to a healthier life or your last resort, Chinese medicine gives you the power to make positive change.

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