Cara was Featured on The Pulse
I’m having a delightful do-over of a topic that I was absorbed in a few years ago. In 2017 I had the pleasure of being featured on WHYY’s show The ...
Academic Articles & Chapter Excerpts
Coming soon after a careful scrubbing!!
Six Fishes Daily Disinfecting Checklist
In anticipation of re-opening the office we updated all our office disinfection procedures. I created a check list so we know the space is as sanitized as possible. Each day ...
CBD, Chinese Medicine, Practice Updates
Keep Calm. Sleep Deeply.
Simple Tools for de-Stressing By Bec Jimenez, L.Ac. These days, most of us have some kind of level of anxiety. This is a natural part of what we are going ...
Fran’s Sweet and Sour Cabbage Soup
Lately, I’ve been posting pictures of the dinners I’m making. Lots of us are sharing #coronacuisine, #quarantinecuisine because we’re cooking nearly every meal! It can be exhausting. And don’t get me ...
Chinese Herbal Medicine, Food, Practice Updates
Six Fishes Updated Supplement Guidelines During the COVID-19 Pandemic:
UPDATED April 11, 2020 Based on an article published in Science Direct and co-authored by professors at the Andrew Weil Center for Integrative Medicine, University of Arizona: I’ve refined clarified ...
Chinese Medicine in the time of COVID-19
Chinese Medicine is essential to your health and wellness.Six Fishes is now offering telemedicine appointments. We’re here to help keep you feel robust.
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Chinese Herbal Medicine, Food, Nutrition
Make a Better Breakfast with Healing Congees
Congees have been in my orbit lately. My husband has been cooking them in our Instant Pot with duck. Beata and I were just having a conversation about making congees ...
20.20 Ideas to Help the World be Better in 2020
I first published this blog in 2017, focusing on New Year’s Resolutions. Upon revisiting it, I still feel it’s relevant. Community involvement and activism are more crucial than ever. I ...
Chinese Medicine, Food, Nutrition
Take 2 Nuts and Call me in the Morning
Cara O. Frank, L.OM. At our practice, we treat many couples struggling with fertility, recurrent miscarriage, hypothyroidism, and cancer. Recently, I was treating a patient, and we were talking about ...
Don’t just do something- sit there! New Year’s reflections…
Note: I originally wrote this New Years Blog last year for 2019. I’ve updated it for 2020 It’s a New Year, and for many of us, including myself, our thoughts ...
