What's Cara Cooking?

Fran’s Sweet and Sour Cabbage Soup

by Cara Frank • April 16, 2020September 11, 2020

Chinese Herbal Medicine, Food, Practice Updates

Six Fishes Updated Supplement Guidelines During the COVID-19 Pandemic:

by Cara Frank • April 10, 2020April 11, 2020

Practice Updates

Chinese Medicine in the time of COVID-19

by Cara Frank • March 27, 2020March 28, 2020

Chinese Herbal Medicine, Food, Nutrition

Make a Better Breakfast with Healing Congees

by Cara Frank • January 27, 2020January 27, 2020

Uncategorized

20.20 Ideas to Help the World be Better in 2020

by Cara Frank • January 17, 2020January 23, 2020

Chinese Medicine, Food, Nutrition

Take 2 Nuts and Call me in the Morning

by Cara Frank • January 3, 2020January 3, 2020

Acupuncture, Chinese Medicine

Don’t just do something- sit there! New Year’s reflections…

by Cara Frank • December 29, 2019January 8, 2020

Acupuncture, Chinese Herbal Medicine, Chinese Medicine

Got a Cold? Chinese Medicine to the Rescue!!

by Cara Frank • December 9, 2019January 17, 2020

Food

9 Simple Ways to Stay Healthy and Balanced During the Holidays

by Cara Frank • December 1, 2019November 1, 2021

Academic Articles, Chinese Herbal Medicine, Women's Health

Balance Estrogen Dominance with East Asian Medicine

by Cara Frank • November 23, 2019April 7, 2025